Weigh In record (no journal entry) for 13 October 2016
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91.4 kg
Lost so far: 5.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1706 kcal
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Fat: 78.43g | Prot: 72.13g | Carbs: 177.22g.
Breakfast: Lambertz Erdnussberge, REWE Popcorn Karamellisiert, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Choceur Trauben Nuss Schokolade. Lunch: Pesto, Iglo Rahm-Spinat, Spaghetti. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ja! Frischkäse mit Kräutern, Brandt Zwieback, Magerquark. Snacks/Other: Banane, Apfelkuchen, Studentenfutter, K-Classic Camembert Light. more...
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Gaining 3.5 kg a Week
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MiniMiauzi's Weight History
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