Weigh In record (no journal entry) for 12 October 2016
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90.9 kg
Lost so far: 5.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1594 kcal
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Fat: 70.78g | Prot: 58.32g | Carbs: 179.20g.
Breakfast: Premium Crunchy Spekulatiuscreme, Pizzabrötchen, Heidesand, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Choceur Trauben Nuss Schokolade. Lunch: Hallo Pizza Salat Kreta, Burger King Warme Belgische Waffel, Ikea Bio Teigtasche. Dinner: Vollkornbrot, Garnelen, Schafskäse, Gemischter Salat mit Dressing. Snacks/Other: K-Classic Camembert Light, REWE Popcorn Karamellisiert. more...
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Gaining 1.8 kg a Week
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MiniMiauzi's Weight History
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