Weigh In record (no journal entry) for 01 October 2016
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89.1 kg
Lost so far: 7.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1577 kcal
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Fat: 68.85g | Prot: 64.80g | Carbs: 169.58g.
Breakfast: Kinder Bueno, Dr. Oetker Kleine Kuchen Schokino. Lunch: Mydeli Spaghetti Bolognese mit Sojahack. Dinner: REWE Reiswaffel, Herta Vegetarischer Genuss Mortadella, Ei. Snacks/Other: Risbellis Barbecue, K-Classic Camembert Light, Kamps Käsebrötchen Überbacken. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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