Weigh In record (no journal entry) for 18 September 2016
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88.2 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1499 kcal
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Fat: 49.76g | Prot: 76.21g | Carbs: 185.76g.
Breakfast: Banane, Ja! Frischkäse mit Kräutern, Zentis Pflaumenmus, REWE Bäcker Brötchen, Snickers Mini Snickers. Lunch: REWE Bäcker Brötchen, Gourmet Krabbensuppe. Dinner: Ja! Mandarin-Orangen, Gut & Günstig Speise Quark 20% Fett, Linessa Mozzarella Light, Tomaten. Snacks/Other: Roggen Knäckebrot, K-Classic Camembert Light. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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