Weigh In record (no journal entry) for 21 May 2016
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 83.83g | Prot: 99.63g | Carbs: 178.29g.
Breakfast: Kellogg's Special K Classic, Animation Joghurt Schokolade, Maurinus Alpenrahm Schokolade. Lunch: Schokobrötchen, Vitafit Tomatensaft, Zucchini, Edeka Gratinkäse, Aldi Kaisergemüse. Dinner: K-Classic Käseaufschnitt Light, Saladinettes Weichkäse-Oliven-Salat. Snacks/Other: Eiskugel, Gut & Günstig Speise Quark 20% Fett, Corny Free Schoko, Äpfel. more...
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steady weight
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MiniMiauzi's Weight History
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