Weigh In record (no journal entry) for 18 December 2016
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62.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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834 kcal
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Fat: 14.96g | Prot: 19.21g | Carbs: 127.52g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Philadelphia Bieslook Light, LU Cracotte Volkoren, AH Tomaten-Groentesoep. Dinner: Bakboter (Ongezouten), AH Rode Uien, AH Tomaat, Sperziebonen, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jenever, Cava. more...
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Losing 3.5 kg a Week
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christinestruyf's Weight History
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