Weigh In record (no journal entry) for 18 December 2016
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1832 kcal
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Fat: 93.24g | Prot: 76.30g | Carbs: 98.84g.
Dinner: Quick Mayonnaise, Vin de Table Rouge, Hippopotamus Entrecôte de Boeuf, Glaces à la Vanille, Pain Perdu, Buffalo Grill Salade d'accueil, Buffalo Grill Frites. Snacks/Other: Churros. more...
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Losing 2.9 kg a Week
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Lehoux alain's Weight History
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