Weigh In record (no journal entry) for 18 December 2016
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62.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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955 kcal
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Fat: 27.25g | Prot: 51.82g | Carbs: 127.72g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Carrefour Yaourt Nature Sucré au Sucre de Canne, Herta Tendre Noix Supérieur, Poireaux. Dinner: Pomme, Poireau Cuit, Viande de Canard. Snacks/Other: Pomme, Cannelé, Crêpe au Sucre. more...
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Losing 4.2 kg a Week
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julie8064's Weight History
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