Weigh In record (no journal entry) for 18 December 2016
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94.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1327 kcal
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Fat: 63.41g | Prot: 26.55g | Carbs: 169.12g.
Breakfast: Орешки со Сгущенкой, Йогурт, Квашеная Капуста, Пшеничная Каша, Сало, Батон. more...
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Losing 1.9 kg a Week
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aleksfanbag's Weight History
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