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anouar90
Journal
17 Sep 16
anouar90's Journal, 17 Sep 16
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Weigh In record (no journal entry) for 17 September 2016
133.7 kg
Lost so far:
0 kg
.
Still to go:
53.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2016:
94 kcal
Fat: 0.30g | Prot: 0.66g | Carbs: 22.63g.
Lunch:
Café au Lait, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Thé Vert.
Dinner:
Eau de Robinet.
more...
3327 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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anouar90's Weight History
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