Weigh In record (no journal entry) for 17 December 2016
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65.5 kg
Lost so far: 19.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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518 kcal
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Fat: 17.88g | Prot: 12.27g | Carbs: 80.93g.
Breakfast: Банан, Даниссимо Крем-Брюле, Драники, Мандарины. more...
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Losing 4.2 kg a Week
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rwbreeze's Weight History
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