Weigh In record (no journal entry) for 17 December 2016
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68.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1329 kcal
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Fat: 48.66g | Prot: 27.34g | Carbs: 188.64g.
Breakfast: Valle Del Sole Popcorn Mais, Tony’s Chocolonely Puur Meringue Kers, Friesche Vlag Gecondenseerde Volle Melk met Suiker. more...
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Losing 0.4 kg a Week
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monegethealthy's Weight History
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