Weigh In record (no journal entry) for 17 December 2016
|
78 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2016:
|
141 kcal
|
Fat: 2.29g | Prot: 5.08g | Carbs: 25.35g.
Breakfast: Vollkornbrot, Kaffee mit Milch. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|