Weigh In record (no journal entry) for 17 December 2016
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1257 kcal
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Fat: 61.59g | Prot: 36.17g | Carbs: 132.11g.
Breakfast: Cora Confiture, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Lindt Chocolat Noir 70%, Café Expresso, café expresso, café expresso, Figues Sèches, Noix, Datte, Bière Ordinaire, Stoeffler Choucroute Garnie "l'alsacienne". Snacks/Other: Brioche. more...
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1824 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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