Weigh In record (no journal entry) for 13 January 2012
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2012:
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1122 kcal
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Fat: 18.03g | Prot: 53.30g | Carbs: 196.15g.
Breakfast: Bananas, Wheat Bran Bread. Lunch: Apples, Low Fat Bio Strawberry Yoghurt. Dinner: Basil & Sundried Tomato, Venison Sausages, Spaghetti. Snacks/Other: Sugar Free Caramel Syrup, Tea (Brewed), Cappuccino. more...
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Losing 1.6 kg a Week
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stellabystarlight's Weight History
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