freckled_witch's Journal, 15 Dec 16

Weigh In record (no journal entry) for 15 December 2016

57.5 kg Lost so far: 2.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:

1367 kcal

Fat: 72.75g | Prot: 50.27g | Carbs: 133.63g. Breakfast: Kırmızı Mercimek Çorbası. more...

1703 kcal

Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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freckled_witch's Weight History