Weigh In record (no journal entry) for 16 December 2016
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50.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1464 kcal
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Fat: 37.67g | Prot: 60.14g | Carbs: 206.92g.
Breakfast: Zimt, Blaubeeren, Lidl Neu Himbeeren (TK), Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Pierogi Babci Marysi, Aldi Bio Kaisergemüse, Stollenwerk Grünkohl. Dinner: Weizenbrot, Hühnerbrühe, Green Grocer's Kaisergemüse, Vegeta Gewürzmischung, Grotemeyer's Konditorei Käse-Sahne-Torte. Snacks/Other: Coca-Cola Coca-Cola Zero, Milbona H-Milch 1,5% Fett, Kaffee, Tee, Wrigley's Airwaves Cool Cassis, Confiserie Heidel Adventskalender. more...
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Gaining 3.5 kg a Week
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Nicolina96's Weight History
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