Weigh In record (no journal entry) for 16 December 2016
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
113 kcal
|
Fat: 0.49g | Prot: 1.32g | Carbs: 28.79g.
Breakfast: Clementinen, Kaffee mit Milch, Pink Lady Äpfel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|