Weigh In record (no journal entry) for 15 December 2016
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72 kg
Lost so far: 3.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1003 kcal
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Fat: 33.08g | Prot: 76.08g | Carbs: 104.45g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras, Parmalat Yogurt Diet Frutilla. Lunch: Pimentón, Pepino (Pelado), Lechuga, Pechuga de Pollo, Tomates, Minuto Verde Choclo Grano. Dinner: Tomates, Robinson Crusoe Atún Lomitos Ahumados. Snacks/Other: Parmalat Yogurt Diet Frutilla, Nestlé Cereal Fitness Miel y Almendras, Manzana Verde, Cerezas Dulces. more...
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1792 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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nicoleborgeauddiaz's Weight History
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