Weigh In record (no journal entry) for 15 December 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2016:
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964 kcal
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Fat: 53.16g | Prot: 86.60g | Carbs: 35.10g.
Breakfast: Sadia Peito de Peru Defumado, Queijo Mozzarella. Lunch: Suco de Limão, Tomates, Alface Americana, Aipim (Cozido), Sadia Linguiça Calabresa Frescal, Pepino (com Casca). Dinner: Omelete ou Ovos Mexidos, Sadia Presunto Fatiado, Queijo Mozzarella. more...
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Elaine60's Weight History
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