julie8064's Journal, 15 Dec 16

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Weigh In record (no journal entry) for 15 December 2016

62.4 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:

659 kcal

Fat: 16.51g | Prot: 13.60g | Carbs: 112.26g. Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Café, Andros Oranges Pressées. Snacks/Other: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. more...

1902 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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julie8064's Journal, 15 Dec 16

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