Weigh In record (no journal entry) for 15 December 2016
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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2102 kcal
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Fat: 90.44g | Prot: 88.88g | Carbs: 200.93g.
Breakfast: Clémentines, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Café Expresso, Carrefour Pain Complet. Lunch: Truffe au Chocolat, Leader Price Chocolat Noir 85%, Calmar, Café Expresso, café expresso, café expresso, Dia Andouilles, Monique Ranou Rillettes de Canard, Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Tomates Cerises, Monoprix Gourmet Orangettes au Chocolat Noir, Olives, Houmous, Carrefour Pain Complet, Saucisson Sec, Pistaches Grillées à Sec (sans Sel Ajouté), Foie Gras, Datte, Noix, Figues Sèches, Rhum. Dinner: Figues Sèches, Noix, Datte, Nos Régions Ont du Talent Saint Félicien, Société Roquefort, Vin de Table Rouge, Vin Rosé, Carrefour Pain Complet, Salade Verte, Le Gaulois Aiguillettes de Canard. Snacks/Other: Nestlé Mystère. more...
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1791 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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Ellorabay's Weight History
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