marjonyme's Journal, 15 Dec 16

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Weigh In record (no journal entry) for 15 December 2016

56.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:

807 kcal

Fat: 50.17g | Prot: 35.32g | Carbs: 53.27g. Breakfast: Café. Lunch: Croissant, Friand au Fromage. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Café. more...

1901 kcal

Exercise: Sleeping - 8 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes. more...

Losing 0.1 kg a Week

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marjonyme's Journal, 15 Dec 16

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marjonyme's Weight History