Weigh In record (no journal entry) for 15 December 2016
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2016:
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1592 kcal
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Fat: 52.08g | Prot: 59.82g | Carbs: 223.11g.
Breakfast: Casino Jus de Fruits Multivitaminé, Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales. Lunch: Toblerone Toblerone, Banane, Pain, Fromage Brie, Riz Blanc (à Longs Grains , Cuit), Cité Marine Filet de Limande du Nord Meunière, Carottes. Dinner: Tomates Cerises, Activia Saveur Coco, Pain, Auchan Surimi, Yoplait Fromage Blanc Calin, Salade Verte, Oeuf, Soupe de Légumes. more...
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1592 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Elie et Zabeth's Weight History
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