Weigh In record (no journal entry) for 15 December 2016
|
60.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2016:
|
1634 kcal
|
Fat: 86.22g | Prot: 83.79g | Carbs: 132.02g.
Breakfast: Ananas. Lunch: Kumpir. Dinner: Kühne Rotkohl das Original, Knusprige Ente. Snacks/Other: Blaubeeren, Rapunzel Choco Zartbitter-Schokoaufstrich. more...
|
Losing 0.7 kg a Week
|
 Comments
Hallo meine Liebe, guten Morgen.
15 Dec 16 by member: Casimir123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|