Weigh In record (no journal entry) for 15 December 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1278 kcal
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Fat: 49.54g | Prot: 95.39g | Carbs: 118.62g.
Breakfast: Джюгас Сыр Пармезан, Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками, Банан, Индейка Отварная. Dinner: Банан, Зеленое Яблоко. Snacks/Other: Индейка Отварная. more...
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Gaining 0.7 kg a Week
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keep_fittt's Weight History
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