Weigh In record (no journal entry) for 15 December 2016
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118.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1672 kcal
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Fat: 80.07g | Prot: 69.87g | Carbs: 165.97g.
Breakfast: Conad Würstel Puro Suino, Pane Comune, Mulino Bianco Granetti, Calvé Maionese, Parmalat Latte Parzialmente Scremato. Lunch: KitKat Kitkat, Prosciutto Tagliato a Dadini, Piselli (Surgelati), Barilla Farfalle. more...
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Gaining 0.7 kg a Week
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