Weigh In record (no journal entry) for 15 December 2016
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108.5 kg
Lost so far: 57.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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2426 kcal
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Fat: 114.25g | Prot: 202.99g | Carbs: 140.91g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Магнит Капуста Тушеная с Грибами, Балтийский берег Сельдь Атлантическая, Куриная Печень, Простоквашино Творог 2%. more...
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Gaining 5.6 kg a Week
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konstanin's Weight History
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