Weigh In record (no journal entry) for 14 December 2016
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57.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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638 kcal
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Fat: 24.47g | Prot: 42.89g | Carbs: 65.88g.
Lunch: REWE Passierte Tomaten, Zucchini, Aldi Kalifornische Walnusskerne, Almare Regenbogen Forellenfilets, Mohn, Blumenkohl, Linsen, Getrocknete Kürbiskerne. Snacks/Other: Kaki, Fit + Vital Haferkleie, Baktat Tahin, Magerquark, Seeberger Mandeln, Bitterschokolade. more...
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Losing 5.6 kg a Week
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Mausü2016's Weight History
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