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dajeeeeeeeeeee
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1425 kcal
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Fat: 43.65g | Prot: 92.25g | Carbs: 123.70g.
Breakfast: Nutella Nutella, Tre Mulini Fette Biscottate, Caffè. Lunch: Zappalà Provola Affumicata, Heineken Birra, Prosciutto Crudo, Pane tipo Rosetta. Dinner: Vino Rosso da Tavola, Pane Comune, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Tonno Rosso (Pesce), Seppie, Polipo. Snacks/Other: Cioccolatino, Caffè, Banana. more...
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3070 kcal
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Exercise:
Sexual Activity - 45 minutes, Driving - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ventresca74's Weight History
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