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di sera
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1202 kcal
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Fat: 53.42g | Prot: 32.56g | Carbs: 148.70g.
Breakfast: Caffè, Biscotti con Gocce di Cioccolato (di tipo Morbido). Dinner: Mandarino, Nonno Nanni Stracchino, Prosciutto Crudo, Purè di Patate (Fresco). Snacks/Other: Cioccolatino, Limoncello, Ciambelline al Vino, Caffè, Cappuccino, Mela, Banana. more...
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3088 kcal
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Exercise:
Sexual Activity - 45 minutes, Driving - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ventresca74's Weight History
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