Weigh In record (no journal entry) for 13 December 2016
|
79.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2016:
|
1056 kcal
|
Fat: 8.57g | Prot: 51.56g | Carbs: 149.95g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Pink Lady Äpfel, Kaffee mit Milch. Dinner: Eisbergsalat, Bonduelle Mexikanische Maismischung, Pink Lady Äpfel, Putenbrust Fleisch, Harzer Harzer Käse, Chianti, Banane. Snacks/Other: Stollen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|