Weigh In record (no journal entry) for 14 December 2016
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1702 kcal
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Fat: 90.96g | Prot: 69.47g | Carbs: 41.37g.
Breakfast: 아메리카노, 삶은 계란, 올리브기름. Lunch: 깍두기, 배추김치, 소와나무 슬라이스치즈, 순대국. Dinner: 삼겹살, 소주 참이슬 후레쉬. more...
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Losing 4.9 kg a Week
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joydayjoy's Weight History
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