Weigh In record (no journal entry) for 14 December 2016
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45.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1314 kcal
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Fat: 36.89g | Prot: 45.08g | Carbs: 221.22g.
Breakfast: Чай с Лимоном и Сахаром, Мандарины. Lunch: Том Ям, Сухой Жареный Соленый Арахис, Лента Курага. Dinner: Гуакамоле. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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Natalisha1905's Weight History
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