Weigh In record (no journal entry) for 13 December 2016
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90 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1401 kcal
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Fat: 46.33g | Prot: 134.54g | Carbs: 105.62g.
Breakfast: Energy Diet Дыня Smart, Energy Diet Дыня Smart. Lunch: Свекла Вареная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Сухари, Energy Diet Дыня Smart. Snacks/Other: Energy Pro Батончик Протеиновый Орех, Азовская Кондитерская Фабрика Козинак Кунжутный. more...
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Losing 38.5 kg a Week
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Альфия Фенечка's Weight History
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