Weigh In record (no journal entry) for 13 December 2016
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84 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1466 kcal
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Fat: 44.37g | Prot: 40.45g | Carbs: 227.50g.
Breakfast: Azúcar, Café, Pan Blanco, Banano. Lunch: Repollo, Zanahoria, Panceta, Arroz Blanco. more...
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steady weight
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thisfrao17's Weight History
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