Weigh In record (no journal entry) for 13 December 2016
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1058 kcal
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Fat: 52.14g | Prot: 70.70g | Carbs: 82.92g.
Breakfast: Cafezinho, Carrefour Pão Caseiro. Lunch: Cenouras (Congelado), Carne de Porco Assada, Almôndegas de Carne de Vaca, Feijão Vermelho. Dinner: Cenouras Cozidas, Montana Bife Ancho, Brócolis Cozidos (de Brócolis Frescos). more...
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Losing 9.1 kg a Week
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Aline Prata's Weight History
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