Weigh In record (no journal entry) for 13 December 2016
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1456 kcal
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Fat: 62.49g | Prot: 45.06g | Carbs: 181.65g.
Breakfast: Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales, Carrefour Jus Multifruits. Lunch: Clémentines, Toblerone Toblerone, Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Findus Épinards Hachés à la Crème Fraîche, Cité Marine Filet de Limande du Nord Meunière. Dinner: Pain, Soupe de Légumes, LU Pim's, Auchan Surimi, Danone Danonino de Gervais, Ail, Huile Végétale, Jus de Citron (en Conserve ou en Bouteille), Avocat. more...
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1462 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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