Weigh In record (no journal entry) for 13 December 2016
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1349 kcal
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Fat: 55.70g | Prot: 108.84g | Carbs: 81.50g.
Lunch: Pierre Martinet Salade de Lentilles, Weight Watchers Quiche Lorraine sans Pâte. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.1 kg a Week
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Lehoux alain's Weight History
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