Weigh In record (no journal entry) for 13 December 2016
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1241 kcal
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Fat: 72.98g | Prot: 57.51g | Carbs: 70.62g.
Breakfast: 아메리카노, 올리브기름, 토마토. Lunch: 아메리카노, 버섯샐러드, 생맥주, 봉골레. Dinner: CJ 더건강한 그릴후랑크, 계란후라이, 굽네치킨 오리지날치킨. Snacks/Other: 일동후디스 카카오닙스. more...
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Gaining 2.5 kg a Week
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joydayjoy's Weight History
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