mialalala's Journal, 12 Dec 16

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Weigh In record (no journal entry) for 12 December 2016

58.8 kg Lost so far: 0.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2016:

1272 kcal

Fat: 54.78g | Prot: 66.56g | Carbs: 122.53g. Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Andros Pomme Nature, Bridélice Crème Fraîche Épaisse, Auchan Filet de Merlu Blanc, Pâtes (Cuites). Dinner: Picard Mini-Cake Chèvre Tomate Courgette, Carrefour Steak Haché 5%, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...

1581 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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mialalala's Journal, 12 Dec 16

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