Weigh In record (no journal entry) for 12 December 2016
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63.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1268 kcal
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Fat: 43.71g | Prot: 58.40g | Carbs: 161.18g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Cheese Naan, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Riz Basmati (Cuit), Casino Samossas au Boeuf. Dinner: Pomme, Choux de Bruxelles Cuits, Herta Tendre Noix Supérieur, Couscous (Cuit). Snacks/Other: Sucre, Café. more...
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Losing 0.7 kg a Week
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julie8064's Weight History
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