Weigh In record (no journal entry) for 12 December 2016
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118.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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675 kcal
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Fat: 18.50g | Prot: 38.20g | Carbs: 87.90g.
Breakfast: Colussi Oswego, Mulino Bianco Pancarrè, Kraft Sottilette le Classiche, Conad Prosciutto Cotto Alta Qualità, Parmalat Latte Parzialmente Scremato. more...
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Gaining 9.1 kg a Week
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