Weigh In record (no journal entry) for 11 December 2016
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
674 kcal
|
Fat: 27.73g | Prot: 41.98g | Carbs: 67.89g.
Dinner: Domatesler, Soğanlar, Fırında Patates, Palamut Izgara. Snacks/Other: Mandalina (Mandalin Portakal), Kurutulmuş Hünnap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haydibakalimm's Weight History
|