Weigh In record (no journal entry) for 11 December 2016
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89 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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460 kcal
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Fat: 25.00g | Prot: 8.00g | Carbs: 48.00g.
Dinner: Liebig Velouté Poireaux Pommes de Terre. more...
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Gaining 1.2 kg a Week
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Lehoux alain's Weight History
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