Weigh In record (no journal entry) for 11 December 2016
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1776 kcal
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Fat: 62.85g | Prot: 64.54g | Carbs: 245.54g.
Breakfast: Leckerrom Dänischer Schnittkäse, Meerrettich, Vollkornbrot, Gekochtes Ei, Kaffee mit Milch, Äpfel. Lunch: Leinöl, Zwiebeln, Milbona Quark 20%, Kartoffeln. Dinner: Satori Peking-Suppe, Knorr Salat Krönung, Bonduelle Mexikanische Maismischung, Eisbergsalat, Äpfel, Banane. more...
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Gaining 0.5 kg a Week
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dresdenflight's Weight History
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