Weigh In record (no journal entry) for 11 December 2016
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
1381 kcal
|
Fat: 37.42g | Prot: 42.31g | Carbs: 140.98g.
Breakfast: Baguette, Ananas, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Nestlé Grand Chocolat Intense 70%, Crémant, Vin de Table Rouge, Société Roquefort, Le Gaulois Aiguillettes de Canard, Riz Blanc, Crémant, Tomates Cerises, Baguette, Foie Gras. Dinner: Raisins. more...
|
Gaining 2.1 kg a Week
|
|
Ellorabay's Weight History
|