Weigh In record (no journal entry) for 11 December 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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2120 kcal
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Fat: 147.89g | Prot: 165.74g | Carbs: 26.10g.
Breakfast: Aceite de Oliva, Carrefour Edulcorante Líquido, Huevo, Valor Cacao Puro en Polvo Desgrasado, Amix Isoprime CFM. Lunch: Reina Gelatina, Lengua de Cerdo. Dinner: Mugcake cetosis, Choví Allioli, Secreto Ibérico. Snacks/Other: Martínez Criollos, Huevo, Hacendado Fuet Espetec Extra, Hacendado Cortezas de Cerdo, Hacendado Avellana Natural, Hacendado Fuet Espetec Extra. more...
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Losing 0.7 kg a Week
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