Weigh In record (no journal entry) for 09 February 2010
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59.0 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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431 kcal
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Fat: 7.04g | Prot: 22.56g | Carbs: 77.54g.
Breakfast: Light & Creamy Yogurt, banana. Lunch: Cabbage and cannelini bean soup, Spicy Black Bean Burger. more...
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steady weight
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janican71's Weight History
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