Weigh In record (no journal entry) for 10 December 2016
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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526 kcal
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Fat: 29.80g | Prot: 18.05g | Carbs: 46.06g.
Breakfast: Fazer Gardā Tostermaize, Jelgavas Galas Kombinats Сырокопченая Колбаса Neparasta Desa Ar Seklinam, Любим Домашний Майонез, dino, coffeeta, кофе, Germanto Сыр Тильзит. more...
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Gaining 2.8 kg a Week
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